What is Cordyceps sinensis?
Cordyceps sinensis is a genus of fungi that grows on the larvae of an insect in Himalayan and Tibetan mountains. It has been used in traditional Chinese medicine for thousands of years for its properties in treating fatigue, kidney diseases, etc.
What are the health benefits of Cordyceps sinensis?
Cordyceps is known to enhance the body’s ability to use oxygen, leading to improved physical endurance and athletic capability. It also contains antioxidants, anti-cancer, anti-aging properties and help reduce high blood glucose and cholesterol.
Does Cordyceps have any side effects?
Cordyceps is generally safe, but it may cause upset stomach, nausea, and dry mouth in rare cases. Women who are pregnant or breastfeeding and children should avoid Cordyceps.