Mucuna pruriens, also known by its Sanskrit name kapikacchu, is a tropical legume that has been widely cultivated for thousands of years in Southwest Asia.
What are the health benefits of Mucuna Pruriens?
In herbal medicine and Ayurveda, Mucuna pruriens is known as ‘magical velvet beans’ for its properties, nourishing nervous system, brain function and reproductive function. It also improves mood and stimulates motivation and emotional well-being.
Does Mucuna Pruriens have any side effects?
In general, mucuna is considered safe for most people for long term ingestion. One study that examined the long term effects of high daily doses of mucuna over a decade found that there were some reports of mild gastrointestinal disturbances.